The
pause-squeeze technique may help treat erectile dysfunction
by letting arousal dwindle before climax. When you
feel you’re ready to ejaculate, stop and have your partner squeeze the end of
your penis where the head joins the shaft. Have them hold the squeeze for
several seconds until you no longer want to climax. Repeat this process as much
as necessary. Eventually, you may be able to delay ejaculation without help.
The stop-start technique, also known as orgasm control or “edging,” can help
delay climax by drawing out pleasure. When you feel the urge to ejaculate, stop
having sexual activity completely. Once you feel less aroused, slowly start to
have sexual activity again. Repeat this process as much as necessary to help
you control ejaculation.
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